Just breathe, close your eyes, and take deep breathes. Don’t give in to the temptation of hurting yourself again. You are so blessed, you could be dying right now. You have a bed to fall asleep in, blankets, warmth in the winter, pillows, family that loves you so much, an education, clothes, a roof over your head, and so much more. 

BUTTERFLY PROJECT: This is if you feel like cutting or ever thought about it, or do if you do it. Have someone you really care about draw a butterfly on your wrist. You can name it after them, or however you want to name it. You can’t scrub it off, because then you kill it. You can’t cut with it on, because you killed it :c, so then your kinda killing the person who cares the most. You have to wait for it to fade, so then it can fly away when its time. And after it flies, if you still want to do it, draw another one. Or maybe you can draw one of your favorite animals or possessions.Good luck!(: Remeber:I care.Love you.